Preparation time: 10 minutes Cooking time: 10 minutes Servings: 4
INGREDIENTS:
4 chicken breasts
Salt and black pepper to the taste
4 passion fruits, halved, deseeded and pulp reserved
1 tablespoon whiskey
2 star anise
2 ounces maple syrup
1 bunch chives, chopped
DIRECTIONS:
Heat up a pan with the passion fruit pulp over medium heat, add whiskey, star anise,
maple syrup and chives, stir well, simmer for 5-6 minutes and take off heat.
Season chicken with salt and pepper, put in preheated air fryer and cook at 360
degrees F for 10 minutes, flipping halfway.
Divide chicken on plates, heat up the sauce a bit, drizzle it over chicken and serve.
Enjoy!
Nutrition: calories 374, fat 8, fiber 22, carbs 34, protein 37