Preparation time: 10 minutes Cooking time: 20 minutes Servings: 6
INGREDIENTS:
2 cups chili sauce
2 cups ketchup
1 cup pear jelly
¼ cup honey
½ teaspoon liquid smoke
1 teaspoon chili powder
1 teaspoon mustard powder
1 teaspoon sweet paprika
Salt and black pepper to the taste
1 teaspoon garlic powder
6 chicken breasts, skinless and boneless
DIRECTIONS:
Season chicken breasts with salt and pepper, put in preheated air fryer and cook at
350 degrees F for 10 minutes.
Meanwhile, heat up a pan with the chili sauce over medium heat, add ketchup, pear
jelly, honey, liquid smoke, chili powder, mustard powder, sweet paprika, salt, pepper
and the garlic powder, stir, bring to a simmer and cook for 10 minutes.
Add air fried chicken breasts, toss well, divide among plates and serve. Enjoy!
Nutrition: calories 473, fat 13, fiber 7, carbs 39, protein 33